I have a love hate relationship with food in most circumstances. I love a good cheese, some french bread, and wine just like the next person, but my hips and tummy probably would disagree most times. I want to get through my day knowing that I ate the best that I could, nourished my body with the fuel that it needs (which probably shouldn't include drinking quite as much coffee. Maybe green tea!), and being nice to my self and the misconceptions I may have about my body and health.
It's a constant journey. I cannot eat like an angel for a few days and then completely sabotage myself on the weekend just because I kept it up for a few days. I think I make it far more difficult than it needs to be at times.
January was a good month. I ate mostly vegan. I would be lying to you if I said I didn't allow myself a cheat day every once in a while, but I can say that I only consumed meat maybe 3 or so times. That in itself is a triumph. Whenever I could eat vegan I would. When we would go out or I wanted to have a nice date with my man, sometimes that's harder to do. Those times would be when I would eat vegetarian at least.
Don't get me wrong, eating vegan is wonderful. I feel better. My stomach loves me so much more. I enjoy planning meals and actually cooking something. But, a girl has to have some cheese every once in a while. Let's not get all crazy.
My journey for February......
I plan on still eating as close to vegan as possible but I will allow some dairy every once in a while. I miss my greek yogurt and the occasional veggie pizza. But, meat? I don't really desire it as much as I used to. I'm alright with that.
I like the challenge. It's good for me to plan my meals out before hand. I enjoy cooking and baking with a vegan bent in mind. I plan on continuing on this journey for the months to come. One thing I would like to add to this journey is more exercise. Sitting at a desk all day isn't helping anyone. I also would like to embrace using my juicer more often.
Hello, February.